Common Questions
What is the recommended daily dose?
The recommended daily intake is 10mg of mitoquinol mesylate per day. There is 5mg of mitoquinol mesylate per capsule and therefore you will need to take 2 capsules per day for a standard dose as described on the product label.
What is the amount of mitoquinol mesylate (in mg) per capsule?
The nutritional information label states the serving size is 2 capsules per day which delivers 10mg Mitoquinol Mesylate.
Why is the dose only 2 capsules?
The recommended daily dose of mitoquinol mesylate is 10mg (2 capsules) per day. The dosage is small in comparison to other CoQ10 supplements because mitoquinol mesylate is a much more potent form of CoQ10, as it's been biodesigned for better absorpti
Can I increase/decrease the dose?
MitoQ's recommended dose is 10mg per day. The daily serving of MitoQ we formulate with has been tested for quality, safety and efficacy, however, studies have shown MitoQ to be safe well beyond the recommended dose. That said, we recommend speaking
When should I take MitoQ?
We recommend that you take MitoQ in the morning on an empty stomach, at least 30 minutes before your first meal of the day. You can take MitoQ 2 hours after eating. MitoQ is water-soluble, so it doesn't need to be taken with food or oils to assist wi
How should I store my MitoQ?
Temporary high or low temperatures should not affect the product. The potency of our supplements would only be affected if it were left sitting in heat for weeks as prolonged exposure to temperatures that are too cold (in your fridge) or beyond 77◦F
Why should I take MitoQ on an empty stomach, and why is it recommended before breakfast?
We recommend taking it in the morning because studies have shown that, if you take it with food, it reduces the absorption into your body. When you wake up, your stomach is at its most empty – so that’s a great time to take it. MitoQ helps give you e