Why should I take MitoQ on an empty stomach, and why is it recommended before breakfast?Updated 10 days ago

We recommend taking it in the morning because studies have shown that, if you take it with food, it reduces the absorption into your body. When you wake up, your stomach is at its most empty – so that’s a great time to take it.

MitoQ helps give you energy – so you may as well make the most of that first thing in the morning when you're up, awake and doing things.