Why is the dose only 2 capsules?Updated 2 months ago
The recommended daily dose of mitoquinol mesylate is 10mg (2 capsules) per day. The dosage is small in comparison to other CoQ10 supplements because mitoquinol mesylate is a much more potent form of CoQ10, as it's been biodesigned for better absorption into the mitochondria. This makes it much more effective, meaning a lower dose can acheive the intended benefits.